The Express this week broke from its usual stories about broccoli giving you leprosy to diagnose ‘seasonal snacking disorder’.

Luckily the paper’s ‘experts’ were on hand to ladle out advice, like only walking down streets with health shops on them.

Best was the “mantra” of psychologist Dr Nihara Krause, who told us that “a mince pie is a binge not a snack” - not miles away from Kate Moss’s adage “nothing tastes as good as being skinny feels”.

We’ll soon have these eating disorders beat!