In heartening news for people who like being alive, 100-year-old Gladys Fielden has attributed her century to - in part - a pint of Guinness for breakfast every day.

Gladys has a pint - topped with lemonade - and a bag of salt & vinegar crisps daily at 10.30am. She also recommends it as a tonic for anyone feeling poorly.

Cheers, Gladys!