The Healthy Thinking Diet: Sharry Cramond pours thought into self-help

Sharry Cramond Marks and Spencer mands LIVE

The M&S marketing director extols the virtues of applying the principles of healthy eating and a good diet to the way we think

Treat your thoughts like nutrition. That’s the advice that Sharry Cramond is leaning into with her second self-help book, The Healthy Thinking Diet.

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