Food needs to fuel people, not just fill them

white loaf of bread

Only 4% of people meet the recommended fibre intake, but small changes to everyday flour products beats asking shoppers to switch to specialist ranges, says Simon Curran, head of technical bakery and innovation at Whitworth Bros

We have spent years framing healthier food reformulation around taking things away: less salt, less sugar and less fat. Yet one of the UK’s biggest nutritional challenges is something most people need more of – fibre.

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